WHY OMVANA WELLBEING

Omvana is for people who want consistency over intensity.
For those returning to movement after time away, navigating change, or simply wanting a practice that fits into real life.
This is not a performance-driven studio or a fast-paced fitness environment. Classes are intentionally small, adaptable, and rooted in hatha yoga — supporting strength, mobility, and long-term wellbeing at every stage of life.

Ily Ponce practicing hatha yoga outdoors overlooking the ocean in Vancouver, Omvana Wellbeing
Practicing with intention, surrounded by nature.

Hi, I’m Ily

I created Omvana as a small, intentional space for people who want to move, breathe, and reconnect with their bodies—without pressure or performance.
My teaching blends hatha yoga, mindfulness, and long-term wellbeing, shaped by years of guiding students through different stages of life.
I believe movement should feel supportive, human, and sustainable—not rushed or performative.

Contact Us

If you’re curious to experience the practice, you’re welcome to join a class — your first one is free.

*Once you submit, I’ll personally reach out via WhatsApp to confirm your spot.

📍 Location 1 — Tuesday Classes

The Space – House of Performing Arts & Movement
Located inside Lonsdale Quay Market
123 Carrie Cates Court, Unit #224–225
North Vancouver, BC V7M 2E4

📍 Location 2 — Saturday Classes

Ache Brasil Studio
341 E Broadway
Vancouver, BC V5T 1W5