Find Your Zen
IN-PERSON CLASSES
Studio
Discover Inner Peace with Yoga and Meditation for Soulful Living. Beginner Friendly / Beginner Intermediate.
LEADERSHIP TRAININGS
Performance ACADEMY
Integrate Wellbeing and Cultivate High-Performance Habits at Work.
IMMERSIVE EXPERIENCES
Retreats
Rejuvenate Your Spirit with Immersive Retreats for Mind, Body, and Soul in Mexico.
LEARN AND SHARE
Teacher training
Hatha Yoga 200 RYT Teacher Training with Marcos Jassan and Ily Ponce in-person in Vancouver.
DROP-IN CLASS
$25.00
Per CLASS
8 class pack
$176.00
Per Month
Free Class New Joiners
Founder
Ily Ponce
Passionate wellbeing expert about teaching and sharing cosmic knowledge with 15+ years as a professional dancer, yoga and meditation instructor.
Learn More About Ily
Latest News
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Do you find yourself feeling unsettled or anxious when life becomes unpredictable? Uncertainty can be overwhelming, triggering fears about your… - Overcoming Impostor Syndrome
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Does feedback make you uneasy? It’s a common feeling—feedback often challenges our sense of security, leaving us feeling vulnerable. But… - What Can Failure Teach You About Success?
Have you ever felt like failure was the end of the road? That sinking feeling in your chest, the voice… - Root Chakra: A Foundation for Grounding and Stability
The Root Chakra, or Muladhara, is the bedrock of our energy system. Located at the base of the spine, it… - Yoga for Mental Health: Reducing Workplace Stress and Anxiety
Stress and anxiety are often unavoidable in the modern workplace, but they don’t have to control you. Yoga, a practice… - The Different Styles of Yoga: Finding the Right Practice for You
Yoga is not a one-size-fits-all practice; its beauty lies in its diversity. With so many styles to explore, there’s a… - How Yoga Can Boost Your Workplace Performance
In today’s fast-paced work environments, staying productive and maintaining focus can feel like an uphill battle. What if there was…
About Us
Welcome to Omvana Wellbeing, your sanctuary for inner peace and holistic growth. We offer in-person yoga and meditation classes in Vancouver, leadership trainings at our Performance Academy, and immersive retreats in Mexico. Whether you’re a beginner or an experienced practitioner, our diverse programs are designed to help you cultivate positive habits and commit to your own practice. Experience with us a journey of mindful living and personal transformation.