Do you find yourself feeling unsettled or anxious when life becomes unpredictable? Uncertainty can be overwhelming, triggering fears about your future and security. These feelings are deeply tied to the Root Chakra, which governs your sense of safety and stability. When your Root Chakra is imbalanced, uncertainty can feel like a storm uprooting you from…
Have you ever felt like you don’t belong? Like you’re just waiting for someone to uncover that you’re not as capable as others think? This feeling, known as impostor syndrome, is more common than you might realize. Studies show that 70% of people experience impostor syndrome at some point in their lives. Impostor syndrome doesn’t…
Does feedback make you uneasy? It’s a common feeling—feedback often challenges our sense of security, leaving us feeling vulnerable. But here’s the truth: feedback isn’t criticism—it’s an opportunity to grow. Studies show that 92% of employees say constructive feedback improves their performance, yet 70% of leaders avoid giving it because they fear conflict. Why? Because…
Have you ever felt like failure was the end of the road? That sinking feeling in your chest, the voice in your head whispering, “You’re not good enough”? You’re not alone. We’ve all been there. Whether it’s a missed opportunity, a business that didn’t work out, or a goal that seemed just out of reach—failure…
The Root Chakra, or Muladhara, is the bedrock of our energy system. Located at the base of the spine, it governs our sense of safety, security, and grounding. When balanced, this energy center helps us feel stable, empowered, and connected to the world around us. At Omvana Wellbeing, we believe in holistic approaches to align…